Tournament Information 2023

Tournament Information *Updated 20/09/2023 The following information is for the 2023 World Kuk Sool Association competitions. Competition details are available now in the waiting room, our main competition is the U.K. Championships in Norwich on 24th & 25th November. If you would also like to attend this event, please see SBN Karl about entry. On the day, we recommend th...
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Testing for the next rank.

Testing for the next rank. Kuk Sool Won has an extensive syllabus; in order to progress, a thorough and confident understanding of the relevant material for each rank is required. However, to be considered for promotion students must also meet the school testing criteria as shown below. Coloured Belt Testing There are 13 ranks in Kuk Sool Won leading up to Black belt. Sc...
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Covid-19 Reopening walk around video

Below is the video walk around link for our new procedures and one-way system. This page also contains a copy of our indoor activities Risk Assessment. Please take your time to understand how things have changed at the Dojang before you return. You Must not return to any class if you are feeling ill or are experiencing any symptoms of the Covid-19 virus.
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Sarah’s 30 minutes of “fun”

Here it is..... 30 minutes of Sarah's full body strength and cardio exercises for you to play along at home. Always follow the instructions and ensure correct posture throughout. Try to push yourself but do not carry on if you feel faint or dizzy.
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20 minute: Kuk Sool drill and Exercise session

If you've always fancied having a go at what we do but have either not had the courage to step onto the mats or have always been too busy, here is your chance. Try this pre-recorded beginner level martial arts drill, this is similar to that at the beginning of any white belt class in our dojang. Suitable for kids or adults and a good way to ease you into your first class. ...
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