Goodbye Tournament - Hello, Master Karl.
Tournament has been a big part of my life for the past 20+ years. I have travelled the world competing with some of the best martial artists our association has ever seen. Sometimes, I would stand side by side with a competitor I admired and feel a rush that could only be compared with that when meeting a favourite celebrity.
Anyone willing to train hard...
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Scottish Championships Results
https://www.kuksoolwon.com/news/scottish-championships-2024-results/
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European Championships Results
https://www.kuksoolwon.com/news/european-championships-2024-results/
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Sparring equipment guide
Testing for the next rank.
Testing for the next rank.
Kuk Sool Won has an extensive syllabus; in order to progress, a thorough and confident understanding of the relevant material for each rank is required. However, to be considered for promotion students must also meet the school testing criteria as shown below.
Coloured Belt Testing
There are 13 ranks in Kuk Sool Won leading up to Black belt. School tests run 3 or ...
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U.K. Championship tournament entry form
Required from first time competitors only; if you have competed before, you only need to bring your entry fee and SBN Karl will do the rest.
All payments go straight to WKSA so we can only accept cash.
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European Championship tournament entry form
Required from first time competitors only; if you have competed before, you only need to bring your entry fee and SBN Karl will do the rest.
All payments go straight to WKSA so we can only accept cash.
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Covid – 19 letter to our members and students.
Covid-19 Reopening walk around video
Below is the video walk around link for our new procedures and one-way system. This page also contains a copy of our indoor activities Risk Assessment.
Please take your time to understand how things have changed at the Dojang before you return.
You Must not return to any class if you are feeling ill or are experiencing any symptoms of the Covid-19 virus.
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Sarah’s 30 minutes of “fun”
Here it is.....
30 minutes of Sarah's full body strength and cardio exercises for you to play along at home.
Always follow the instructions and ensure correct posture throughout.
Try to push yourself but do not carry on if you feel faint or dizzy.
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